Eggs Exposed: The Superfood That Defies Decades of Fearmongering

For years, bureaucrats and big government nutritionists warned Americans to fear eggs. They claimed the cholesterol in yolks would clog arteries and destroy hearts. Now the truth comes cracking through—eggs were never the enemy. Real-world evidence exposes how elitist dietary guidelines got it wrong, while hardworking citizens like Dr. Alan Mandell proved commonsense prevails.

Dr. Mandell, a 73-year-old physician, ate three eggs daily for 15 years. His cholesterol levels stayed perfect. His blood pressure and heart rate rival men half his age. “Eggs are a superfood,” he declares, smashing the myth that breakfast staples cause cardiovascular disasters. His story proves everyday Americans know their bodies better than distant regulators.

Cholesterol isn’t poison—it’s essential. Our livers produce it naturally to build cells, create hormones, and protect nerves. When we eat cholesterol-rich foods like eggs, our bodies simply make less. Multiple studies confirm eggs don’t spike heart disease risk for most people. The real crisis? Rampant inflammation from sugar-loaded diets and processed junk food.

Decades of flawed science blamed eggs while letting Big Food profit. Government guidelines restricted cholesterol intake until 2015, pushing tasteless substitutes instead. Meanwhile, obesity and diabetes skyrocketed. The problem wasn’t farmers’ fresh eggs—it was woke nutritionists pushing low-fat lies while ignoring toxic additives and sedentary lifestyles.

Egg yolks pack vital nutrients elitists ignore. They’re bursting with vitamin D, brain-boosting choline, and eye-saving antioxidants. Without cholesterol, our nerves fray and hormones crash. The yolk’s lecithin even blocks cholesterol absorption—nature’s perfect design. Yet nanny-state “experts” still push egg-white scrambles, denying families affordable nutrition.

Heart disease stems from inflammation, not omelets. Cardiologists report most heart attack victims have normal cholesterol. The real threats? Sugar, stress, and couch-potato culture. While bureaucrats demonized eggs, they let schools feed kids sugary cereals and Big Pharma push statins. It’s classic government overreach—punishing the innocent to protect corporate interests.

Dr. Mandell’s message resonates with patriots: reject fearmongering. Eat eggs fried in butter. Raise backyard chickens. Trust your gut, not bureaucrats. The American people don’t need food police—we need freedom to choose God-given foods that fuel strong families and productive workers.

The egg scare epitomizes everything wrong with top-down control. Let this be a lesson: when DC targets your breakfast, crack their lies wide open. Freedom-loving citizens, not clipboard-wielding regulators, will rebuild a healthy America. Pass the salt, fry up a dozen, and let liberty sizzle.