Dr. Berg Exposes ChatGPT: Mainstream Health Tips That Harm Americans

Dr. Eric Berg, a popular health expert, is taking on ChatGPT’s medical advice and warning Americans it’s dangerous. He says the AI pushes mainstream guidelines that hurt regular people. In a showdown video, he blows apart ChatGPT’s health tips as outdated and wrong.

ChatGPT tells folks to lose weight by eating less calories. Dr. Berg fires back that this old idea keeps people hungry and failing. He says real weight loss comes from cutting junk carbs and eating right, not starving yourself.

The AI pushes the Mediterranean diet and slams red meat. Dr. Berg calls this biased nonsense from groups like the American Heart Association. He points out these groups take big money from industries that sell bad food.

ChatGPT tells people to avoid keto and carnivore diets long-term. Dr. Berg says that’s a lie—these diets fix insulin problems and heal your body. He warns that ChatGPT’s advice comes from groups bought by food and drug companies.

For cholesterol, ChatGPT says eat less animal products. Dr. Berg shouts that cholesterol is vital for your brain and hormones. He says plants don’t give you complete protein, and cutting animal foods harms your health.

The AI claims seed oils aren’t bad in moderation. Dr. Berg roars that this is deadly advice for sick people. He says “moderation” is a trick to keep you eating poison, especially if you have diabetes or heart issues.

ChatGPT tells diabetics to eat grains and small meals. Dr. Berg says this spikes insulin and keeps you diabetic. He says reversing diabetes requires cutting carbs and fasting, not more frequent eating.

Dr. Berg urges people to ditch ChatGPT’s health tips. He says trusting big tech over common sense hurts hardworking Americans. His message is clear: real health comes from natural eating, not flawed AI.