For decades, doctors and health officials have told Americans that salt is the enemy of healthy blood pressure. They pushed low-salt diets and warned us away from the saltshaker at every meal. But new research shows they may have been barking up the wrong tree this whole time. The real villain behind high blood pressure […]

Dr. Alan Mandell offers several simple techniques to combat brain fog that anyone can try at home. His most popular method involves vigorously shaking your muscles for just 30 seconds to reset your brain’s stress response. The muscle shaking technique works by sending a signal to your brain that the stress response has been used […]

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Doctors are finally telling us the truth about what we already knew. Sugar is pure poison for our bodies and brains. The so-called experts have been lying to us for decades while big food companies got rich making us sick. Dr. Mandell and other brave doctors are exposing how sugar destroys our brains from the […]

The search results provided do not contain information about the specific YouTube video titled “That Giant Ginger? It’s Not GMO” or any related news story about giant ginger and GMO concerns. The search results only include general health information about ginger from Dr. Mandell’s other videos discussing ginger’s medicinal properties and benefits. Without access to […]

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Millions of Americans are struggling to get good sleep every night. Instead of reaching for expensive pills that make drug companies rich, there might be a simple answer right on your wrist. A doctor is teaching people an ancient technique that could change everything. Dr. Alan Mandell has been sharing health tips that help regular […]

Millions of Americans are slowly killing themselves every single day without even knowing it. New research shows that sitting for hours is destroying our bodies from the inside out. Scientists now say sitting all day is as dangerous as smoking cigarettes. This silent killer is attacking hardworking Americans across the country. When you sit for […]

Dr. Alan Mandell is speaking truth that every hardworking American needs to hear about clogged arteries. This patriot doctor is fighting back against the medical establishment that wants to keep you sick and dependent. He’s telling us exactly how we’re destroying our own hearts with bad choices. The facts are simple and scary. Plaque builds […]

Americans are facing a health crisis that the medical establishment doesn’t want you to fully understand. The belly fat around your organs is not just extra weight. It acts like a toxic factory inside your body, pumping out dangerous chemicals that make you sick. This hidden fat called visceral fat wraps around your liver, pancreas, […]