Dr. Alan Mandell is teaching Americans how to take control of their health with simple exercises that boost blood circulation in just 60 seconds. While Big Pharma wants you dependent on expensive medications, this doctor is sharing free solutions that actually work. These basic moves can help millions of hardworking Americans who suffer from poor […]

Americans are tired of expensive doctors and fancy treatments that drain their wallets. Now there’s proof that simple exercises can fix your brain and balance problems right at home. Dr. Mandell is showing people how to take control of their own health with basic moves anyone can do. This country was built by folks who […]

A popular health video is spreading fear about everyday deodorants and antiperspirants. Dr. Mandell warns millions of Americans that aluminum in these products is slowly harming their health. But what does the real science actually say about this scary claim? The major medical organizations in America have studied this issue extensively. The American Cancer Society […]

Americans are finally waking up to what our grandparents always knew. You don’t need fancy government programs or expensive pills to keep your brain sharp. Simple standing exercises can train your brain and body at the same time. Dr. Mandell is showing people how to take control of their own health. His brain training videos […]

Americans are waking up to a disturbing truth about what they put on their bodies every single day. The deodorants and antiperspirants sitting in your bathroom cabinet may be slowly poisoning you and your family. While the mainstream media stays silent, real patriots are asking the hard questions about these so-called “safe” products. The biggest […]

Millions of Americans are walking around with a silent killer in their bodies and they don’t even know it. High cholesterol has become an epidemic in our great nation, but your daily walk might be trying to warn you about this deadly threat. The signs are there if you know what to look for. When […]

Your body knows when something is wrong, and smart Americans pay attention to the warning signs. High cholesterol is called a silent killer, but it actually screams at you through your legs and feet when you walk. The medical establishment wants you dependent on expensive tests, but your own body tells the truth for free. […]

The information about a specific news story related to “Don’t Wait Until It’s Too Late!” is not available in the search results. The search results only show various health and wellness videos by Dr. Mandell covering topics like breathing exercises, gut health remedies, and alternative healing methods, but do not contain any actual news story […]

Doctors are missing a huge cause of neck and shoulder pain that has nothing to do with your spine. While Americans spend billions on chiropractors and pain pills, the real problem might be sitting right under their rib cage. The medical establishment loves complex explanations when simple ones will do. Your gallbladder is a small […]

Dr. Mandell’s breathing techniques offer several methods for quickly reducing stress and anxiety through controlled breathing and muscle tension exercises. ## The One-Breath Tension Release Technique The most prominent method involves taking a deep breath through the nose, filling the lungs completely using the diaphragm. While holding this breath, you tense every muscle in your […]