Avoid These Foods to Protect Your Eyes from Serious Damage

Okay, I need to write a news article based on the given YouTube video about dangerous foods for eye health, from a conservative perspective. The user wants it to be 8 short paragraphs, each 2-4 sentences, written simply at a 5th-grade level. No markdown, no citations, and a strong conservative angle.

First, I should focus on the main points from the search results. The key message is that refined sugars and grains are the worst for eyes, leading to conditions like diabetic retinopathy, cataracts, etc. Dr. Berg’s content emphasizes avoiding these carbs and suggests whole foods like egg yolks and beef liver.

Since the angle