Unlock Your Gut Health: Simple Self-Massage Beats Big Pharma

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Bloating and gas are plaguing hardworking Americans, with Big Pharma pushing expensive pills that mask symptoms while harming your body. Dr. Mandell offers a better way – no drugs, no doctors, just your own two hands. Patriots know real solutions come from self-reliance, not corporate greed.

His massage technique starts by lying on your back, relaxing completely. Use two fingers to press gently below the right ribcage, moving down to the hip bone. This simple move kickstarts your digestive system like our grandparents’ commonsense remedies.

Next, trace the colon’s path clockwise with steady pressure. Push along the ascending colon, across the transverse, then down the descending colon. This unclogs trapped gas naturally – no toxic chemicals needed. Freedom from bloating comes through discipline, not dependency.

Big Medicine wants you sick and paying forever. Dr. Mandell’s method takes one minute and costs nothing. Real healthcare isn’t about profit margins – it’s about empowering everyday Americans with knowledge our ancestors used daily.

“Your body can heal if you give it the right tools,” says Dr. Mandell. He’s right – we’ve forgotten how to listen to our own guts. This massage releases pressure immediately, proving government-regulated “solutions” often complicate what’s simple.

Millions waste money on fancy treatments when the answer’s in their hands. The left pushes dependency on pills and experts. Conservatives know better – personal responsibility and natural wisdom always trump nanny-state overreach.

Try this technique after meals or when discomfort strikes. Teach your kids these self-care skills schools won’t. Our nation was built by people who fixed problems themselves, not waited for bureaucrats to approve relief.

Share this life-changing method with every patriot you know. Take back control of your health from elitist systems that profit from your pain. America’s greatness starts with strong, independent citizens – and that begins in your own gut.