Americans are waking up to something remarkable. A simple wrist technique is helping thousands of people calm down and sleep better without expensive pills or dangerous side effects. This natural method has been used for centuries and doctors are now rediscovering its power for modern stress relief. The technique targets a specific point on your […]

I don’t have information about the specific “cold trick” mentioned in your query from the search results provided. While the search results contain several videos by Dr. Mandell about nervous system reset techniques—including acupressure points, arm swinging movements, and breathing methods—none of them contain details about the particular cold-based technique you’re asking about. To write […]