Your body has a secret weapon hiding in your legs. Most Americans have no idea this second heart exists and how it keeps you healthy. It is called the calf muscle pump and it is more powerful than you think. When you move your calf muscles, they push blood back up toward your heart and […]

Your body is screaming for help long before it breaks down completely. Just like fire starts with sparks, serious health problems always send warning signals first. Most Americans ignore these signals until it is too late. Dr. Mandell is warning us that we need to start listening to our bodies right now. Your heart is […]

Every day, hardworking Americans turn to social media influencers for advice on health and wellness, but what many don’t realize is that these influencers are often puppets of Big Pharma. The pharmaceutical industry has increasingly recognized the power of social media to sway public opinion, funneling massive amounts of money into paid partnerships that compromise […]